Being pregnant around the holidays can bring about mixed emotions. Although this season can be merry and bright, it can also be complex. The complex feelings can grow, especially if you’re facing a pregnancy decision or navigating life with a new pregnancy that wasn’t originally part of your plans.
The thought of a full calendar, tricky family dynamics, or perceived expectations might leave you fearful or overwhelmed. Here are a few guidelines to help you navigate this holiday season.
Holiday gatherings will inevitably lead to questions about your life and pregnancy (if you’re showing). People may inquire about it in an attempt to connect, out of curiosity, or because they want to offer advice. Remember that your pregnancy story is yours alone. Don’t feel pressured to give details or answer questions outside of your comfort level.
Although many people have good intentions, rapid questioning can feel like an ambush and can cause your fear to flare. In order to respond rather than react to inquiries – prepare and practice gracious and concise responses to common questions. A little prep work will provide you with confidence and stability.
Most women come face to face with fear at some point during their pregnancy. You probably already know this, but you don’t need to have all the answers about your future right now! How could you? Fear may shout that the elimination of uncertainty is the only way to find peace. That’s simply not true! When fear seeks to suffocate, remember that you are not alone, you are strong, and you’ve overcome challenging things before.
Take a deep breath, exhale, and do the next right thing. You are not responsible for having tomorrow’s answers today.
Take part in activities in this season that feed your soul – take a walk, get out in the sunshine, do something you love – maybe baking, reading, or creating. What inspires, excites, and makes you come alive? Prioritize those things and put them on your calendar.
Know who your safe people are, and lean on them for support. When you’re feeling fearful or overwhelmed, shoot them a text, dial-up Facetime, or meet them for coffee (or hot cocoa – it is the Christmas season after all).
I once heard someone define encouragement as “lending someone else your courage.” Allow someone to lend you their courage today.
A supportive friend will make all the difference right now. Their words and presence can provide the strength and stability you need. If you don’t have that person in your corner, or just need more cheerleaders, we’re here for you.
If you still haven’t decided what choice is best for you and have more pregnancy decisions to make, schedule an appointment today.
We provide free pregnancy confirmation, options consultations, and we can answer all your questions about abortion, adoption, and parenting. We also offer parenting classes, programs, and resources for new moms and dads to help you navigate your pregnancy and parenting journey.
All our services are confidential and available at no cost to you. We’re your ultimate support team!
Do you think you may be pregnant? Long before there were drug-store pregnancy tests or ultrasounds available, women knew they were pregnant by noticing a series of bodily changes long before they began to feel flutters and tiny baby kicks or start to show. Even though many pregnancy signs and symptoms can have causes unlinked to pregnancy, this list can help you figure out if you need to take the next step.
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You should know that the early signs of pregnancy tend to differ from one woman to the next. With that in mind, take a look at these 15 early signs of pregnancy.
The American Pregnancy Association (APA) recently conducted a survey on the first signs of pregnancy. Of the women polled, 29% reported a missed period and 25% reported nausea as the first symptoms of pregnancy. However, if this is not your first pregnancy, you may notice subtle changes in your body long before you can take a home pregnancy test.
In the APA survey cited above, about 17% of women surveyed reported this as the first sign of pregnancy. However, this can occur between four and six weeks into pregnancy. You may experience tingling, aching, and swelling/enlargement of the breast tissue. You may also notice a darkening of the areola. Once your body adjusts to your new hormonal changes, these feelings should subside.
This is known as implantation bleeding and occurs after the fertilized egg attaches to the uterine wall. Implantation bleeding could be mistaken for a menstrual period, but there are some distinct differences. Some of the key differences include a smaller amount of bleeding, shorter length of time, lighter color, and absence of clotting. (Any bleeding that occurs after a pregnancy is confirmed should be mentioned to your healthcare provider.)
Women will experience an increase in estrogen and blood flow which leads to an increase in vaginal discharge. It’s a completely normal and common early pregnancy indicator.
A missed period is often the very first sign a woman has that she may be pregnant. Many women begin seeking answers because they know they’re late for their next period. If you’ve had a missed period of about one week, you might consider this a possible indicator of pregnancy. However, this symptom in itself may not be accurate if you’ve had irregular menstrual cycles, have recently been on antibiotics, or have been under a great deal of stress. If you are more than a few days late, come in for testing and know for sure.
Nausea is quite common in the first trimester and may or may not be accompanied by vomiting. This is known as morning sickness, though it can be experienced later in the day as well. The severity can differ from person to person. It isn’t totally clear what the cause is for morning sickness, but it may be due to hormonal changes.
Having to hop up and run to the bathroom in the middle of the night? Unless you’re hydrating like crazy, that could also be one of the pregnancy signs and symptoms to watch for. Also, due to hormonal changes, it’s possible to experience this even before missing your period.
Other Pregnancy Signs and Symptoms
The cramps women experience when pregnant may seem similar to those during PMS. But just as we mentioned above with implantation bleeding, implantation cramps are different. These cramps would be present even after you’ve missed your period. Other pregnancy signs and symptoms include leg cramping and soreness in the lower back.
Headaches are so common that this one can’t be relied upon alone. But if you are pregnant, a minor headache may be accompanied by lightheadedness or dizziness. These symptoms would be due to hormonal changes in your body. You should consider them in conjunction with other pregnancy symptoms you’re experiencing.
Though there may be little scientific consensus on this one, it remains a commonly reported symptom. Sensitivity to smell is something that many women report, particularly in the early stages of pregnancy. It may also be one of the causes of nausea during this time. Some women also develop an increased ability to smell as well – think of it as your own personal superpower. 😉
Does the Caesar salad you normally love seem a little off-putting? Or does your craving for potato chips and spicy salsa seem out of character? Change of appetite is common as an early sign of pregnancy. Often, the foods you normally desire won’t sound good to you at all. This may also be due to hormonal changes and along with changes in your senses.
Speaking of hydration, that’s not a bad idea considering this symptom can be very uncomfortable! If you’ve had fewer than three bowel movements in a given week, you may be dealing with pregnancy constipation. Hormonal changes can be the culprit behind bloating and constipation.
Mood swings and fatigue are also attributable to hormonal changes. This is because your body is producing a hormone called progesterone. This hormone supports the pregnancy and is responsible for milk production in the breasts as well. As soon as one week after conception, you could experience fatigue due to your body working harder to pump additional blood to support this new life.
These symptoms usually appear in the second and third trimesters but some women report this as the first clue they were pregnant. However, it’s generally considered to stem from your increase in progesterone levels, so don’t rule it out. Especially if it’s not something you normally experience.
Also described as a “bitter” taste, it’s a lessor known (and less common) side-effect of pregnancy. The change of taste during pregnancy is called dysgeusia and usually occurs during meals.
A very common side-effect of pregnancy but also one of the most common period symptoms as well. This symptom alone is not an indicator of pregnancy.
If you think you may be pregnant and have experienced a few of the above symptoms, come see us. We provide private and professional services for women who think they may be pregnant. In a safe, judgment-free place, you can explore the types of abortion, adoption, and parenting options available to you and find support.
Take the next step and book your appointment today.
There’s a lot of misinformation about the abortion pill and how it works. Come see us for free confirm your pregnancy, talk with a nurse, and get answers to any questions or concerns you may have.
Note: Taking the abortion pill or ordering it online (Plan C) without consulting a medical professional can be dangerous.
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The abortion pill is only effective for pregnancies below a certain age. If you are past a certain week, it may be too late for you to take the abortion pill. Ensure you aren’t putting yourself at risk by getting a free limited ultrasound first and finding out how far along you are.
Approximately 15-25% of pregnancies end in miscarriage. It is important to first get an ultrasound to determine if the pregnancy is viable. An ultrasound can also rule out an ectopic pregnancy which occurs when the fertilized egg does not correctly move into the uterus. This can be a life-threatening condition and would need immediate action.
If you think you may want the abortion pill, come see us. We provide a free ultrasound to determine if your pregnancy is viable and how far along you are. With several abortion methods available today, how far along you are will determine what is available and how much it will cost.
Learn more about the pill, how it works, and talk to a nurse about your medical history.
Note: We are a limited medical facility and provide evidence-based information on the abortion pill and abortion procedures. We do not perform or refer for abortions.